It can feel intense at times
Talking about painful or sensitive issues together takes courage.
You may hear things that are hard to take in
Part of the process is learning to stay with discomfort long enough to understand it.
Change takes time
Patterns that have built up over months or years don’t shift overnight.
It requires both of you to engage
Progress depends on a willingness from both partners to reflect, be curious, and not wait for the other to change first.
It can feel intense at times
Talking about painful or sensitive issues together takes courage.
You may hear things that are hard to take in
Part of the process is learning to stay with discomfort long enough to understand it.
Change takes time
Patterns that have built up over months or years don’t shift overnight.
It requires both of you to engage
Progress depends on a willingness from both partners to reflect, be curious, and not wait for the other to change first.
